For the Organization

Self-Care Specialists offers training and consulting services for the organization that is committed to providing resources and training for its employees.  We offer fresh and progressive courses on stress management and mindfulness.  These informative and experiential courses are designed to create awareness regarding stress, its impact on the employee and provide mindfulness-based stress management techniques that can be used to induce the parasympathetic relaxation response.  Training can be customized and delivered in a variety of settings including at a professional conference, on-site at the organization, at a training center or in a retreat setting.

Click Here to view course offerings.

For the Professional

See our upcoming events on the home page to find information on events offered for the professional.  Periodic workshops, retreats and special events are available.

Individual self-care consultation and therapy services are available to assist in stress reduction, personal growth and healing.  Psychotherapy modalities utilized include EMDR (Eye Movement Desensitization Reprocessing), Hakomi Body-Centered Psychotherapy and Psych-K (subconscious belief re-patterning).