Uplifting Resources
to support you on your journey
On the Blog
Self-Care Movement
What we need is a self-care movement in which each person loves, cares and takes responsibility for him/herself.
Secondary Trauma and Self Care
Maintaining high levels of compassion and empathy required by caregiving professionals can be difficult, given the intensity and high demands of the work.
Published Books
Available Now!
Available locally in Kansas at
GreenAcres Market and Watermark Books
Digital copies available on Google Play, iTunes, Kindle, and nook
Guided Meditations
Additional I AM Meditations on a variety of topics are available in our store. Enjoy!
Podcast Favorites
Upcoming Workshops
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