Uplifting Resources
to support you on your journey
On the Blog
Relaxing Baths for Stress Relief
Relaxing baths are a great way to warm up and relax during the winter months, or anytime.
Tips for Beginning a Meditation Practice
Meditation may seem foreign or intimidating if you have never tried it. Learning to meditate is actually very simple and can be as natural as breathing.
Published Books
Available Now!
Available locally in Kansas at
GreenAcres Market and Watermark Books
Digital copies available on Google Play, iTunes, Kindle, and nook
Guided Meditations
Additional I AM Meditations on a variety of topics are available in our store. Enjoy!
Podcast Favorites
Upcoming Workshops
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